Bev Porrino - Neuroconnective

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MOVE BETTER IN MINUTES

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YOGA - SHOULDER FOCUS

THE MANY BENEFITS OF UNLOCKING JAW TENSION • 1h 9m
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Join me as I guide you through the Muscle Activations zone by zone, inviting you to check in with your body and explore how these activations can promote a sense of balance throughout your entire being. Experience the transformative power of mindful movement and embrace greater inner harmony and well-being

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