This workshop course is ideal for Yoga Facilitators who want to add a new dimension to their teachings and for anyone who is interested in learning more about cultivating a healthy Lymphatic system.. In this video we dive into the workings of the lymphatic system, how it works and why it's important for your health. In addition we look at the priority muscles of movement through the lens of Be activated and how these two systems compliment each other.

The Workshop consisted of a video presentation and classes
2 hours