Empower yourself with ways to support healthy lymphatic flow. This programme will take you on a journey to explore the profound impact of yoga, muscle activations, and Neurolymphatic releases have on your lymphatic system.
As you traverse the classes and presentation you will be amazed at the sheer cleverness of your lymphatic system.

It harbours a reservoir of fluid that surpasses your blood system, orchestrates and controls the delicate dance of water balance, that allows the detoxification of your organs and muscles, all while supporting your immune defences.
From skin brushing to trampolining and everything in between.