This video features a recording of a Zoom presentation delving into the anatomy of the jaw and discussing common complaints associated with it. Additionally, it provides a tutorial on intra-oral releases and includes live questions from some of the attendees.
Up Next in THE MANY BENEFITS OF UNLOCKING JAW TENSION
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Unlock Your Breathing
It's like setting the stage for relaxation to take center stage in your body and mind. By jumpstarting your breath, you initiate a cascade of physiological responses that signal your nervous system to ease into a state of calmness and tranquility and since your TMJ ( jaw joint) is wired to your f...
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Find Your Jaw Muscles
The TMJ is responsible for the movement of the jaw, allowing us to chew, speak, and perform various facial expressions. Understanding the anatomy and function of the TMJ can help us maintain proper jaw alignment and prevent issues such as jaw pain, headaches, back pain and difficulty in eating or...
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Release Techniques
In this video we explore the wonderful benefits of releasing your jaw muscles with some simple stretches and releases.
By alleviating tension in the jaw, you can experience reduced headaches, jaw pain, and even alleviate symptoms of temporomandibular joint (TMJ) disorders.
Improved jaw mobilit...
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